Meditation Instructor

Meditation has a long history of use for increasing calmness and physical relaxation. Improving psychological balance, stress management, and enhancing well-being. It is of particular value in various practices such as psychotherapy and holistic therapies.

The end goal of all types of meditation, is to lead to a mind that is quietened, and free from stress. 

This accredited online course, covers meditation fundamentals, how mediation works, the different types of mediation and techniques, the chakra system. Position and posture, self-meditation techniques, the techniques on teaching others meditation and the essential course information for Meditation protocol

You will learn the principles of Meditation, and how to teach others professionally, practically and safely.

Meditation Instructors can teach others in a group or on a one to one basis.

Course Accreditation: IPHM, IGCT

Pre-requisite: None

Assessment: Exam questionnaire

Course Cost: £50.00